Join us on our 100 Gundams in 5 years challenge with the HG GUNDAM VIDAR! In this video, We ’ll guide you through the full build process, showing off custom modifications and the techniques we’ve used ...

There’s no denying that Channing Tatum always looks like he’s in great shape. He bared arm muscles stepping to the beat in Step Up, and danced while in great shape in one of Steven Soderbergh’s best ...

REIMS, France (AP) — When Allied forces brought World War II in Europe and the Holocaust to an end 80 years ago this week, AP ...

Build strong shoulders with this 20-minute dumbbell workout targeting all 3 heads. Quick, effective, and equipment-light!

At the time, the study of happiness was far from the wellness mega-field it has become today. In the ’60s, a researcher ...

Marijuana withdrawal happens after stopping prolonged use and may lead to headaches, mood, and sleep changes. Learn about the ...

To help slim the hips and thighs, it is advisable to combine cardiovascular exercises and lower-body exercises that target the hips and thighs. It is possible to get a bigger bum with a skinnier ...

But the truth is most of us had the bodies of a nymphette once too. And, according to scientists, getting the body back of your early 20s is within easy reach. Experts at the Southwestern Medical ...

Kate co-founded Fabletics to inspire others to get moving and feel good doing it, and she continues to be a powerful voice in the fitness space. Still, even with her experience, she's not afraid to ...

Hollow Body Holds are the single most important foundation movement to get stronger abs and wake up that core ... Rainbow ball slams utilize your obliques, which gives your core a strong V-taper,” ...

This is the final week of the Get Your Body Right series. And we have a special two week plan you can do on repeat. This is why you should keep going. For the final week of the Get Your Body Right ...

A new student backpack fundraising partnership between Fairfield Schools and a Fairfield Chamber of Commerce leadership program is giving residents a chance to donate to make sure students next ...