Simple test to check your gut health, and how to fix it
University of Oxford expert Nick Ilott has explained how fast your gut should work, and what happens if it is at 'the wrong speed' ...
Your IBS May Be a Brain Problem – And Researchers Have the Answer
A groundbreaking study suggests that IBS might be more of a brain issue than a gut disorder. Researchers found that stress-induced IBS symptoms could be alleviated by drugs that regulate ...
Everyday Health3d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
NerdWallet5d
How to Trade Options in 4 Steps
Trading options requires answering these questions: Which direction will a stock move, how far will it go and when will it happen? Here are 4 steps to get started. Many, or all, of the products ...
EconomyNext5d
Sri Lanka to sign agreements with Japan for restructured loans
Sri Lanka's cabinet has cleared signing new agreements with the Japan International Co-operation Agency after loans were ...
Rolling Out6d
Why nuts upset your stomach and how to fix it
Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.