Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Tools like ChatGPT and Copilot are helping employees complete tasks much faster—cutting the time it takes to do them by up to 56%. But a new study shows that many people aren’t putting that newfound ...

Six things you can do to get a sense of whether your company is watching what you do on your devices, according to experts.

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

Learn how to design a productivity system in 2025 that boosts efficiency, balances tools, and keeps you organized. Time ...

Prosecuting Attorney Melissa Price Smith said she has put protections in place to prevent conflicts of interest from arising.

Learn how to maximize your productivity with Apple’s hardware and apps like Reminders, Notes, and Calendar for a streamlined workflow ...

The second day of the MotoGP Sepang Test concluded with Franco Morbidelli (Pertamina Enduro VR46 Racing Team) topping th ...

Rosberg imposes Lewis Hamilton ban; Verstappen handed F1 2025 warning – round-up Devastating storm rips through Augrabies, leaving widespread damage in Northern Cape USAID was dismantled so fast one ...

The ongoing dismantling of the U.S. Agency for International Development ( USAID) happened so quickly that one fired staffer ...

MotoGP: Fabio Quartararo was Fastest on day one of the MotoGP test in Sepang, while Jorge Martin was Injured and will miss ...

Fabio Di Giannantonio has been diagnosed with a left collarbone fracture following his Turn 5 crash at Sepang Test. The ...