With the new tax year fast approaching on April 6, businesses across the UK are gearing up for a range of fiscal changes announced in the Autumn Budget. From higher National Insurance Contributions ...

It's easy to fold under ethical pressure. But "social fitness training" can prepare you to take a strong stand.

If you want more career confidence, you may need to look beyond your career. The concept of flourishing outside of work may ...

We all need a little motivation boost every now and then, isn’t it? Whether you’re chasing your dreams or grinding through a ...

There are many challenges to our kids’ sense of confidence these days: comparisons to other kids, social media, body image ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Creating an alter ego isn’t about crafting a false persona. It’s often about awakening your core self—the untapped potential ...

Discover 8 empowering ways to build confidence and embrace your body, including tips for self-love, mindset shifts, and ...