The most effective way to stop abuse is to prevent it from happening in the first place. At Turning Points Network (TPN), our ...

One particular factor he wants people to fix is their sleeping patterns. He highlighted a University of Chicago study, which saw participants getting eight and a half hours sleep lost “50% more body ...

In a world full of human relationships, attraction is often viewed through the lens of positivity. People are drawn to qualities in others that they tend to admire, find sexy, or that complement their ...

Al Roker’s eldest child, Courtney Roker Laga, announced the death of her mother, Alice Bell, on Monday, February 10. Courtney ...

Struggling to keep your health goals? Learn 10 simple, science-backed strategies to create lasting habits for better fitness, ...

The biggest barriers to professional growth often aren't external obstacles or lack of opportunity—they're self-built ...

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If these signs sound familiar, it’s time to take a step back and start prioritizing your own needs. Here’s how to recognize ...

Parents are often frustrated to see their kids addicted to their screens. Expert provide suggestions on how parents can help children break this habit.

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term.

Love is more than chance—it's shaped by hidden beliefs and social myths. Explore how to break romantic traps and build ...

Cooper Phillip is an acclaimed teacher and founder of Biophonics, a vocal teaching method that has taught over 50,000 singers in over 70 countries. Cooper is best known as an artist with over 10 ...