Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Ever wonder how much espresso you can get out of a bag of coffee beans? Some quick math can help you stay on budget while making the perfect cup.

We all know protein for men is important, but how much protein do you need to eat? Find out here. The post How to calculate the optimal amount of protein for men appeared first on The Manual.

Authorities say a Davenport man fled a traffic stop and threw a bag with a pound of marijuana from the window of his car.

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Drug bust 1 of many in recent years January's ... confiscated eight pounds of fentanyl, a few pounds of meth and cocaine, and hundreds of grams of opioids in a September bust.

New study shows plastic accumulates in the brain, as well as other body parts. Scientists don't know what impact it has if any.

Salt Lake City Mayor Erin Mendenhall released her plan for improved public safety weeks ago. How is the city doing?

Recalls of animal-based deli meat tainted with listeria may give plant-based alternatives with clean labels and a lower risk of foodborne illnesses an opportunity to shine.

Wendy's T-Rex Burger — a gargantuan nine-patty monstrosity — was once on the menu at one location in Canada sometime in the mid-2000s. But you can still get it today, if you know what to ask for. Here ...

The recommended dietary allowance (RDA) for protein is set at 0.36 grams (g ... protein per pound of their body weight (1.2–2 g per kg) per day (4). Fortunately, there are many high protein ...