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When one of the world’s fittest people laid down the gauntlet with an unexpectedly accessible workout challenge, I couldn’t ...

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This week, Horse, resist the urge to rush and trust the natural rhythm. In your career, ease up on the pressure to prove yourself; inspiration arises ...

Don't miss out on the headlines from Toowoomba. Followed categories will be added to My News. Paramedics attended the private Newtown property at about 9am after a man in his 50s was reportedly ...

An archaeological site in Germany suggests communal hunting and complex thinking emerged earlier in human evolution than once thought.

You accidentally did an exercise called a loaded carry, and quickly learned that simply walking with a large load can sometimes be a worthy challenge that can build muscle, burn fat, and make you ...