Gut health has become ... and you want to keep eating a bad diet but want to improve your microbiome, a probiotic isn't gonna help you," Cresci said. "You have to do the other part too." " ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Gut health seems to ... and you want to keep eating a bad diet but want to improve your microbiome, a probiotic isn't gonna help you," Cresci said. "You have to do the other part too." ...

Here's what Holscher eats to keep her gut healthy ... vital nutrient in as often as possible for optimal gut health: "[I] try to get my recommended amount of fiber every day, which is going ...

Gut health can be the cause ... easiest habits to build into your daily routine for both physical and mental wellbeing.” Walking after eating can also help to keep the digestive tract moving ...

But Holscher does make sure to get one vital nutrient in as often as possible for optimal gut health: "[I] try to get my recommended amount ... to get enough fiber and keep her gut happy.