They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

It is driven by rising health awareness and smartphone penetration The global home fitness equipment market is set to expand ...

Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal trainer Edwina Jenner. "They allow for natural movement patterns, a better ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

Investing in home fitness equipment means working out on your ... and a manual incline for variety in training. It reaches speeds of up to 12 km/hr, making it suitable for beginners and ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Nike Grind Dumbbells blend premium design with recycled materials, offering a solid grip, durable build, and unique speckled look. They perform well and add flair to any home gym, but the high price ...