Valentine’s Day is the perfect time to connect with your significant other in a fun and meaningful way. While chocolates, ...

Here’s where it became tricky for me. In the past I made my bed every morning, but recently I’ve been slacking because of ...

A department store which opened on Oxford Street 87 years ago is set to be transformed into a luxury £300-a-month gym, ...

Small weights and compact equipment offer practical workout enhancements at home, keeping costs low while maximising your ...

Well, summer is around the corner, and if you are looking to get fit so that you can fit into your favorite dress or shirt, ...

Do you find mornings difficult? Can't function without coffee? This trainer-approved workout will wake you up and ignite your metabolism.

The Beats Powerbeats Pro 2 are a superb sequel to some of the best workout earbuds around, with a slimmer design, better ...

Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

Having a workout routine of any kind is an awesome way to reap some of the amazing benefits of exercise, like a boosted mood, ...

It’s been a long time coming, but Beats has officially announced the Powerbeats Pro 2 after countless teasers shared and many ...

As Women’s Health ’s Fitness Director, this might seem hypocritical; ‘do the workout you enjoy’ is a piece of advice I dish out more than any other – and I stand by it. It’s true that moving your body ...

Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.