The Mikolo Power Cage and Squat Rack with Smith Bar is on sale at Walmart for $580–a huge discount from its original $2,400 ...

Amazon is offering discounts on Merach Fitness home gym equipment ahead of Memorial Day. The discounted equipment includes stationary bikes, vibration plates, ab machines, stair steppers and thigh ...

There is no equipment—just your bodyweight, a timer, and a small space. This workout takes about 20 to 25 minutes to complete ...

Is there something I can do at home to tighten them up?” Responding to her, Patrick said, “Yes, try this 10-minute lower body routine I have just for you – no gym, no equipment. Complete as ...

Dreaming of strong, defined shoulders with that impressive rounded look? If your answer is a resounding yes, you're in the ...

Deciding which new household items to buy can be tricky when you're trying to avoid clutter or wasteful purchases. There's ...

Mountain climbers are a full-body exercise that combines cardio and core engagement. And since it's a high-intensity exercise ...

Reviewed by Ebenezer Samuel, C.S.C.S. If you’re dropping hundreds on a complicated piece of gym equipment ... in a way that makes sense for your home. Some rowers fold neatly in half or offer ...

Not sure what you need to start playing pickleball? We've got you covered. Plus, everything you should know, according to an ...

Pickleball is the fastest growing sport nationwide, and there are plenty of dedicated pickleball gyms, themed restaurants and ...