Consumer spending on home gyms and health food products gave retailers a much-needed boost in January as they dropped prices ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout essentials, you’re su ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

The owners of the new Eden Prairie business Vault Fitness responded to the following questions via email. Vault Fitness opened June 1 at 12990 Valley View Road in Eden Prairie and held its grand ...

Choosing the right gym is the key to staying committed to your fitness journey. From location and facilities to trial ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Walmart shoppers aren't unaccustomed to finding massive discounts on great gear, whether it's a car jump starter or a smart ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

At this point in the year, many New Year's resolutions are abandoned, according to Baylor College of Medicine. However, if ...