However, it has many other possible symptoms beyond the spine. Hip pain and stiffness is a possible symptom of ankylosing spondylitis (AS). In cases of chronic hip involvement, mobility may become ...

A hip fracture, also called a broken hip, is a common injury. In the United States, hip fractures are the most common broken bone that requires hospitalization; about 300,000 Americans are ...

As we reported earlier, Angie Stone, the revered singer and influential figure in the hip-hop and R&B scene, has tragically passed away at the age of 63, leaving a lasting void not just in the ...

A hip labral tear is an injury to the ring of cartilage (the labrum) around the hip socket. The labrum is essential for hip joint stability. The cartilage rim deepens the socket and holds the leg bone ...

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy & Performance ...

Balance your Sacral Chakra and unlock deep hip mobility with this 45-minute yoga flow. This practice is designed to strengthen and stretch your hips, helping you release tension and improve ...

If you spend a lot of time sitting down behind your desk, you’ve probably experienced tight hip flexors at some point. Tight hip flexors can also cause knee and back pain, so even if they don ...

Exciting news for rock music and theatre fans alike: The Tragically Hip have teamed up with theatre producers David and Hannah Mirvish and Michael Rubinoff — the original producer behind ...

Sadhguru discusses the Ajna chakra, or Third Eye, explaining its importance in accessing higher perception, intuition, and cosmic awareness. He elaborates on how activating and expanding the Ajna ...

"Arpana Caur's ‘Day and Night' features the Swadisthan Chakra, associated with creative energy. Its placement in the south-southeast direction, combined with its red palette, promotes health ...