For some time now, protein has been the golden child of the nutrition world,” says New York Times best-selling author Joy ...

It's not uncommon for airline passengers to complain about the vegetarian meals served on board aircraft. Plates consisting ...

Whole-food plant-based meals outperform meat dishes on nutrition, sustainability, and cost, according to a ...

Kickstart your mornings with these delicious, protein-packed Indian dishes that keep energy levels high and hunger at bay.

Make Monday nights easier and more delicious with these high-protein dinner recipes, like veggie-filled pitas and ...

Truth: Grain-based food aren’t inherently fattening. Including them in your diet―especially whole grains―can be part of a ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

A protein-rich breakfast keeps you full, energized and focused all morning long. Yet, many go-to breakfast foods are low in ...

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Both curd or dahi and Greek yoghurt are excellent dairy options, offering unique benefits. But which would suit vegetarians more? Here's what a dietician said.

Research suggests that people in the United States tend to skimp on protein at breakfast — and sometimes skip the meal altogether. But that’s a missed opportunity, experts say. 26g protein ...