My friends have weeknight recipe request. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Expo West is a window into the food trends that may lie in our near future, as well as what the Consumer Packaged Goods (CPG) ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

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If you’re looking to increase your fiber intake, add these delicious high-fiber recipes to your menu, like curried butter ...

Discover the critical risks frozen foods pose for diabetes patients, from hidden sugars to refined carbs. Learn tips for ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

A person can check the label if a food product is high or low in protein. Foods that provide 5% or less of a person’s daily value (DV) are low in protein. Foods with 20% DV or more are high in ...

One cube is approximately half an egg. Once the cubes are frozen solid, transfer from the tray into a freezer-friendly, air-tight plastic bag. Chef Jürgen David, director of pastry R&D at the ...

If you regularly browse the ice cream aisle, you may have noticed high-protein varieties and other “healthy ice cream” popping up alongside cookies and cream. High-protein ice creams may have ...