Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

The NiMe Diet improves gut microbiome diversity, leading to weight loss and better health markers without calorie counting, ...

Meagan Nunez lost 13 kg by prioritising balance and nutrition over strict diets. Here’s what she follows to stay on track ...

From weighing 150 kg to now 68 kg, Pranjal Pandey’s weight loss has been incredible. A certified nutritionist and wellness ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

In his 'What I Eat in a Day' video, Dr Tomita told followers: "I have a really exciting day for you guys. I'm actually in Psychiatry and I'm on an on-call shift.... When you're on call, and you're ...

Nita Ambani recently opened up about Anant’s health issues and some heart touching moments before his marriage.

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Anant’s weight issues stemmed from the use of corticosteroids for asthma treatment, which can cause weight gain by increasing ...