Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

A 100g serving of peas contains around 5g of fibre, a sixth of the amount needed in your diet per day. Also, peas of any kind ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

As my weight continued to creep up, I developed disordered eating tendencies in high ... all-liquid diet while my stomach ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Strengthening muscles and bones through weight training and a high-protein diet is the only way to prevent frail bones and ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Sponsored by Bay State Milling As consumer demand for health benefits rises, fast-casual and full-service restaurants are ...