Cholesterol, a fatty substance that can accumulate in the blood, poses a serious health risk when levels become too high.
A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Topping her list are oats, which she deems vital for ... The British Heart Foundation (BHF) advises: "If you have high cholesterol, it's most important to eat less saturated fat." "Foods that are high ...
Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...
She placed oats at the top of her list for cholesterol-lowering foods. She shared, "I always stock my kitchen with oats, and ...
Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...
A doctor with more than 300,000 followers on TikTok has shared a list of seven different foods that will boost your heart ...
High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.
(Pic courtesy: iStock) Diwali is a festival of light, joy, and, yes, excellent food! With tables piled high with sweets ... low-GI (glycemic index) foods to reduce cholesterol impact Choosing ...
Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.