Britain’s strongest family with THREE generations of bodybuilders will reunite at Mr Universe
BRITAIN’S strongest family are reuniting to take on the world – at next year’s Mr Universe competition. Muscle-bound grandad ...
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Toney Freeman Talks Quitting Bodybuilding, Steroid Use, and His Dieting ‘Secret’ That Helped Him Reach 323 Pounds
Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.
Irish Examiner on MSN16h
For those about to sweat: how Paul Mescal got into fighting shape for Gladiator II
"While he may have played down the efforts required to achieve Gladiator status, his head-turning physique represents a shift ...
The Real-Life Diet of Isaac Powell, Who Can't Turn Down a ‘A Fluffy, Flaky Croissant’
The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...
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‘I’d Already Won:’ Former PE Teacher Turns Bodybuilder
He says he was chubby his whole childhood. At age 44, Angier resident Neal Eichhorn is anything but. He has a “six pack” for ...
The best high-carb foods for runners
'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...
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Keto or high-carb diet? For endurance running one is better than the other, data suggests
There is evidence that it is possibly bad for your bones and evidence that increasing carb intake likely improves performance,” says Andy DuBois, head coach at Mile 27 Endurance Coaching ...
Many elite women athletes don’t eat enough carbs, which can affect their performance and health
Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...