Irish Examiner on MSN14h
For those about to sweat: how Paul Mescal got into fighting shape for Gladiator II
"While he may have played down the efforts required to achieve Gladiator status, his head-turning physique represents a shift ...
Many elite women athletes don’t eat enough carbs, which can affect their performance and health
Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...