There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Find out how many hidden calories are lurking in your beloved coffee beverages. You might be shocked by the results!

President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...

Waitrose, Aldi and M&S are all selling mince pies judged by Which? taste testers to be the best ones for this Christmas.

Two-thirds of the UK population are either overweight or obese - a crisis that costs billions each year in healthcare and lost productivity. Yet ...