Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Feb. 15 on South Dixie Highway, 16 Handles will offer free fro-yo to the first 100 guests plus discounts all weekend.

Dried fruits are a delightful and nutrient-dense snack, high in fiber, vitamins, and antioxidants. Whether you prefer the ...

Medically reviewed by Suzanne Fisher, RD It can be challenging to prioritize healthy foods while staying within your budget ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

Fruit can satisfy a sugar craving and act as a natural sweetener for yogurt or oatmeal. Some fruit also contains ... the ...

Their recommendations are plentiful, from gumbo, lobster rolls and Texas Twinkies to homemade wings and pizza. And for those ...

The guacamole spectrum is wide, and you may have questions about the kind that comes in a tub. Let's address your biggest ...