Chelsea have been handed a telling boost ahead of their much-anticipated Premier League clash at Newcastle United on Sunday ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

High schoolers are appealing to other health-conscious kids online, sometimes by expressing views in line with the “Make America Healthy Again” movement.

Meal delivery services offer kits you make yourself or ready-made fresh or frozen meals — all within the calorie counts research-backed for weight loss and weight management. Meal delivery ...

Soccer legend David Beckham is sharing tips for how he transformed his body as he nears age 50. According to Men's Health, Beckham, who will be 50 on May 2, 2025, has focused on "building up his core.

Ben Whittaker (left) and Liam Cameron will contest their rematch in Birmingham after the bizarre and controversial first fight ended in a split-decision draw ... about me. I'm fit, I'm firing ...

The science on whether to do cardio before or after weights is inconclusive, and it all depends on your goal: improving your overall health, losing weight or gaining muscle. We talked to a ...

Rows build the back muscle you need to keep your shoulders healthy, and deadlifting is a motion you take on whenever you reach down to pick something off the ground. As a beginner, you’re a ...

My fellow testers included certified trainers who also happen to be editors at Men's Health, like Fitness Director Ebenezer Samuel, C.S.C.S. To make sure we truly observed how these workout shirts ...

People born on this day are usually so focused on their work that they may neglect their health. While they have high energy levels, their workaholic nature can lead to stress and physical exhaustion.

Back in 2010, Lindsay Lohan made headlines for drinking it, it’s been cited as a wonder beverage responsible for lowering inflammation, treating hypertension and supporting a healthy immune ...