Follow one of these two diets to lower your risk of developing cancer and increase your chances of living longer, says ...

Why am I so tired? Can alcohol cause panic attacks? In Ask Well, a column edited by Julia Calderone, The Times tackles ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

Lancet study looked at 16 EU countries and the four nations of the UK as the NHS warns ‘we can’t treat our way out of this ...

Over the years, music has been used to express emotions for some while creating connections and memories for others.

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

Rep. Vern Buchanan and Dr. Mark Hyman are advocating for a “Food as Medicine” movement to prevent chronic diseases and save ...

Ayurvedic remedies offer natural solutions to reduce eye strain, dryness, and improve vision. These methods utilize potent ...

A decade ago this past June, my sister died at the National Institutes of Health. I still have faith in them, and I hope that ...

Modern life can be overwhelming. How do we approach our busy days mindfully instead of with just a full mind? That very question is the topic of the “Intro to Living Mindfully” talk happening at the ...

RELATED: Your Parents Did A Good Job Raising You If You Have These 11 Things In Your Life As An Adult Kids need to know that ...