But, some social media users say that how you use honey can deactivate those health benefits. For example, some wellness influencers say pouring honey into hot tea, coffee, or other liquids breaks ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Transform your coffee and tea with these natural sugar alternatives that boost flavor and wellness. Plus expert tips on ...

My coconut creamer recipe is crazy easy to make. All you need is quality coconut milk, a healthy sweetener like honey, and ...

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

Green tea is often tagged just as a healthy version of tea, but many are unaware of its surprising health benefits. It is a drink made from the leaves of the Camellia sinensis plant and is commonly ...

Despite its extensive use and popularity, aspartame has become a source of controversy in recent years, with some research suggesting the sweetener has adverse health effects. It is not clear if ...

Black tea’s rich polyphenol content—including flavonoids and catechins—contributes to its numerous health benefits by providing powerful antioxidant and anti-inflammatory properties. These compounds ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...