I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...

Starting your day with a cup of cinnamon tea stimulates digestion and relieves stomach discomfort. Historically, cinnamon ...

Transform your coffee and tea with these natural sugar alternatives that boost flavor and wellness. Plus expert tips on ...

Did you know that tea is the most consumed beverage on the planet, second only to plain water? It’s true. An estimated 80% of ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

Every time I get on my phone, there are a ton of ads on how to cure Type 2 diabetes. Are any of them worth looking at?

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...