Turns out, not all bananas are equal: an NHS doctor explains why one type stands out as the best for your health.

Dr Karan Rajan explained how the different stages of a banana's life can have a number of health benefits, including making ...

Dr Karan Rajan, an NHS surgeon, shared a video explaining how bananas have different health benefits depending on their ...

The health benefits of a banana can change depending on how ripe the fruit is, and there's one kind that may prove beneficial ...

Most people will be familiar with the classic fruit but did you know that bananas have different health benefits depending on ...

For diabetics looking to increase fibre in their diet, eating bananas that are still green in colour is an easy way to do this. At the underripe stage, it’s also lower in sugar, with only 10g per 100g ...

You might have thought all bananas were created equally - but one specific kind is much better for you than the rest, ...

Plantains are high in fiber, which is good for your digestion. A medium plantain contains about three grams of dietary fiber, ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Rapid Dragon: The USAFs Incredible New Missile System Asteroid 2024 YR4 could hit Earth in 7 years. Here’s what could happen — and what’s being done about it 'Life-threatening' floods hit Kentucky, ...

Limes have the benefit of being "a highly versatile ingredient that works in both sweet and savory dishes from all over the ...

Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood ...