"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

"The first time I was at a friend's house and saw him do this, I was panicking…He was confused, to say the least." You ...

For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

Snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

On the Prevention team, we know the healthiest snacks are whole foods like fruits ... When the time came to taste-test the best healthy crackers, we had no shortage of volunteers.

Many people assume that packaged snacks such as muesli bars are a healthy snack option, but some are high in sugar and saturated fat. If you’re opting for packaged snacks, always read the ...

Food companies criticize the science supporting front-of-package labeling, delay public consultation ... how foods can be part of a healthy diet—including by allowing them to compare nutrition ...

A new label on the front of food packages is being proposed to help consumers easily see saturated fat, sodium and added sugars. Trying to eat healthy? Having a tough time reading those food labels?