Nothing says tropical paradise quite like a Strawberry Piña Colada Smoothie. This creamy, fruity, and refreshing drink ...

This year, healthy living isn’t just a goal. We’re making it a lifestyle. If you’re into smoothies, Diary of a Kitchen Lover ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

Bella Johnston, an Australian nanny who now lives in London , was diagnosed with a paraganglioma, a rare endocrine tumour, in ...

Almonds are packed with nutrients and have been reported to provide several health benefits, including: Rich in healthy ...

It’s that time of year – a time to refresh and reset. And in the spirit of being fabulous, fit and feeling your best, Heather ...

With a bustling spring season of activities on the horizon, it’s time to mark your calendar for the 18th annual Wellness Fair ...

The Gathering Place is an invaluable resource for any one fighting cancer in Northeast Ohio. The non-profit supports, educates and empowers individuals and families ...

Stevia, a natural sweetener extracted from the leaves of the Stevia rebaudiana plant has become a go-to choice for ...