Aries Health Horoscope Today Dear Aries locals, do not deviate from a healthy lifestyle. Make sure you start your day with some form of exercise. Spend more time with your loved ones and do not take ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, big red box of candy and decadent dinner ...

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Fast forward more than 20 years when I actually visited Canyon Ranch firsthand, and all I can say is that the Canyon Ranch I ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...

From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...