Donald Trump nominated Casey Means, a holistic doctor and wellness influencer, to be the next U.S. surgeon general.

Are we promoting prevention strategies that work for everyone, or only for those who already have the means and access?

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

If your flight is delayed, go for a walk around the airport and add to your daily step count. Link workouts to daily events.

And here’s a cool one for aspiring longevity overachievers: A study published in Age found that people who lived to be 100 ...

If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...

That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

Boost your grip strength and live longer with the farmer’s carry exercise. Here are the benefits and how to do it.

Social prescribing,” or offering health care referrals for community activities, rather than just medications, can help ...

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

Managing diabetes and high cholesterol often means making lifestyle changes like eating healthier, getting regular exercise, ...