I am a healthy older woman living alone in a building for seniors. I’ve known some of my neighbors most of my life. I ...

Cholesterol has many myths which often mislead people about their health. Cholesterol is essential for the body, and ...

I am a healthy older woman living alone in a building for seniors. I've known some of my neighbors most of my life. I ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Discover the most effective methods for early breast cancer detection, combining modern breast awareness techniques with ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

One woman has opened up about her experience reducing her intake of one particular type of food after experiencing migraines, ...

As you can see, there are some reasons why wearing your Apple Watch around your ankle is a bit silly, such as losing Apple ...

Both are species of cowardice.” The right cared nothing for either Jennifer or Melissa, or for their mothers. Their pain only ...

"When your body senses it’s not getting enough fuel, it switches into 'survival mode,' slowing your metabolism to conserve energy," explains Elizabeth Katzman, FDN, a functional diagnostic nutrition ...

It’s easy to think that eating healthy is a luxury reserved for the wealthy or those with too much time on their hands. We’ve ...