Know from Acharya Indu Prakash how the day of May 12, 2025, will be for you and with which measures you can make this day ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Whether you're aiming to eat healthier or just want meals to boost your mood, you're in the right place. The right foods can lift your spirits, fuel your body and give you the energy to take on the ...

The cuisines across the Mediterranean, Latin American, and Southeast Asian may vary, but the practice of sharing food and ...

Did you know that happiness is not just a fleeting feeling but a measurable state influenced by biology, behavior, and ...

Kelly McGonigal, a health psychologist at Stanford University, was in a remedial physical education class as a kid. So it’s ...

Maternal self-efficacy demonstrated a significant moderating effect on the association between infant sleep and maternal well-being.

Dr. Robert Waldinger, the director of the longest-running scientific study of adult life, and his colleagues were floored by ...

A few decades ago, Richard A. Easterlin, a University of Southern California researcher, determined that increased wealth ...

Everyone holds their own beliefs about money—what it's for, how much we need and how to use it. But a new study from ...

In an ideal world, would most people choose to be maximally happy, healthy, and free? The answers given by 6,000 people in 27 ...