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vegan after-school snack recipes
For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.
The 5 ‘healthy’ foods I BAN from my supermarket shop as a doctor – for fear of increasing cancer risk
DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...
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16 Ways to Use Frozen Fruit, From Crisps and Crumbles to Cocktails
That's where frozen fruit comes in. It's one of our freezer standbys; we always have some fruit on hand—it's so convenient.