From honey and yogurt to turmeric and black pepper, one nutritionist runs through the food pairings that benefit your biome Most of us are increasingly aware of the importance of gut health ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...

Kennedy Jr. enjoying a McDonald's meal went viral on social media. The food website Delish recently highlighted some of its picks for the healthiest burger options in America. To determine the ...

Korin Miller is a writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention, Daily Beast ...

The best healthy lunch recipes can be prepped ahead of time ... pho might be too time consuming to consider making on a chilly day, this speedy version from food writer Uyen Luu's is perfect for such ...

Nikhil Kapur, Co-founder & Director of Atmantan Wellness Centre as well as a certified Sports Nutritionist and Triathlete shares with us his inputs on 'foods to heal your gut health'. This guide will ...

Prunes are one of the most effective natural remedies for treating the condition thanks to bioactive compounds like polyphenols. In essence, the antioxidants help blunt the inflammatory pathways ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health ... food For a better balance ...

While most children in Singapore are in good health, many have already picked up poor habits, including too much screen time and junk food, and too little exercise and sleep, as large-scale ...