Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

Mayonnaise, when not preserved properly, can lead to food-borne diseases. Here are a few healthier alternatives to use ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Mithai contains high amounts of sugar and fat. Eating too ... quite mouthwatering foods, sweets, and feasting galore, which, when eaten mindlessly, results in weight gain. Traditional treats ...

Over many years and decades, holiday weight gain can add up and take a toll. Simple habits that cut back on excess fat can ...

Additionally, ghee contains fat-soluble vitamins like A, E, and D, which are important for overall health and ... diet aimed at weight gain, it should be part of a well-balanced and diverse ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...