Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

Along with our healthy breakfast, let’s plan on getting a head start on our daily water intake ... Good thing we had a high-protein meal before we came! Now we can skip the candy and nut bowls. Save ...

Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...

President-elect Donald Trump said that Robert F. Kennedy Jr. would have a “big role in health care” within his administration and that he would allow Kennedy to “go wild” in his appointed position and ...

Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

Ways to manage your blood sugar levels include eating a healthy diet, maintaining a healthy weight ... Adjustments to your ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

Q My doctor asked me if I would like to have a visit with a dietitian. What happens on one of those visits? Why shouldn’t I ...

This simple clean-eating meal plan lays out a week of recipes that work well for both beginners and seasoned cooks looking to ...