Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

This simple clean-eating meal plan lays out a week of recipes that work well for both beginners and seasoned cooks looking to ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

Besides saving time and money, meal prep offers some science-backed health perks. For instance, when you make meals at home, ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

The beloved biologist has expressed his desire to make it to 100 years old and he credits some of his enduring health and ...

But my work suggests that, despite its ambition, the committee’s plan underestimates ... banning the advertising of less ...

Soaked almonds are great for your digestive health. Soaking removes some enzyme inhibitors found in raw almonds, making them ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the ...