This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

In today’s fast-paced world, finding a quick, nutritious way to kickstart the day can be challenging. Enter the Power ...

A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...

Enter: Energy-boosting smoothies! A natural and delicious way to kick fatigue to the curb. These nutrient powerhouses are your secret weapon against the midday slump. More energy, better focus, and ...

If you’re looking for sweet mini loaf pan cake recipes that are as delightful as they are convenient, you've come to the ...

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

Okra, also called "lady's finger," is not only a delicious and versatile vegetable but also a secret ingredient for a healthy ...

Almonds are not just great as a healthy grab-and-go snack. You can use ground almonds (or almond flour) to cook with to make ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

We are fully aware that eggnog sits well outside the category of healthy. It delivers protein and calcium ... our next column ...