In the last several years, the market for non-dairy milks has exploded ... coconut is probably not as detrimental to cardiovascular health as we once thought, but I think the jury is still ...

Compared to dairy milk, non-dairy milk production uses less land and water and yields lower greenhouse gas emissions. The healthiest milk alternative is soy milk because it’s nutritionally ...

If you're looking to change up your milk routine, there are plenty of non-dairy options to try. Whether you're lactose intolerant, vegan, or just curious, plant-based milks are a great alternative.

Beyond pistachios, macadamia and cashew milks have carved out their own niches, while lesser-known alternatives like pecan ...

Is almond the milk for you? Maybe. Credit: Getty Images Life is full of existentially difficult questions. Here's one of them: Out of all the non-dairy milks, which milk should I use? To be honest ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which plant-based option best supports you ...

Social media is awash with claims that oat milk isn’t actually that healthy after all. But how much truth is there to that claim? It’s quite rare these days to see an millennial or Gen Z-er ...

Is dairy or plant-based milk better for your heart, blood sugar, mental health? Expert reveals shocking truths and hidden risks you didn't know about ...