A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.
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Mindfulness training may help with symptoms of irritable bowel syndrome, study findsA recent study of adult women with irritable bowel syndrome (IBS) found that an 8‑week mindfulness training program led to ...
The conversation around longevity has shifted, and "healthspan" has replaced "lifespan" as the key focus.
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