Three or four continuous hours of sedentary behavior can lead to weakened, tight muscles, joint stiffness, inflammation in ...

The selloff came as more than $2.7 trillion worth of options expired, an event which typically spurs heightened volatility.

Week 6 was another busy one at the statehouse. KCCI's Amanda Rooker highlights the key bills being introduced and advancing to the next steps.

Have you ever felt completely exhausted and drained, as if you’ve been carrying an invisible weight on your shoulders all day ...

Go ahead and roll your eyes at those who want to emigrate amid Trump’s second term, but it’s a worrying trend.

The Justice Department’s second-in-command demanded that a judge dismiss corruption charges against New York City Mayor Eric Adams. The mayor, who faces conspiracy, wire fraud and bribery charges ...

We all know how important a good night’s rest is, right? Your sleep sets the tone for the next day, and lack of it can make ...

Hitting the gym isn’t always easy. Some days, it’s the last thing you wanna do, right? We all have been there! But don’t you ...

In which cancer symptoms and ordinary human experience are rolled together and marketed as the same thing (which ashwagandha ...

Hack your to-do list, and embed these humble habits into your routine, and you can genuinely make a difference to your health ...

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

W hen you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of ...