Incorporating soaked chia seeds into your diet for just two weeks can significantly boost your health. Rich in fiber, omega-3 fatty acids, and antioxidants, these tiny seeds aid digestion ...

Beat the summer heat with the age-old combination of sabja seeds and curd, a simple yet powerful remedy for staying cool and hydrated. Sabja seeds, rich in nutrients and soluble fiber, aid ...

Chia seeds are packed with fiber, plant-based protein and omega-3 fatty acids. They can help tame inflammation, prevent nutrient deficiencies and support your gut and heart health. There are tons ...

If there's one tiny superfood that packs a powerful punch, it's chia seeds! These little black and white seeds have been making waves in the health world, and for good reason. From aiding digestion to ...

Who will be No. 1 of the No. 1's? Men's March Madness has been reduced from 68 teams to the Final Four -- and all four of the tournament's No. 1 seeds are still ...

For just the second time in the sport’s history, all four No. 1 seeds have advanced to the Final Four, punctuated by Auburn’s 70-64 victory here Sunday over No. 2 seed Michigan State in the ...

Several contenders were minimalists, relying only on sunflower seeds, while others were concocted with a blend of seeds, beans, and oils to approximate classic peanut butter. We wanted something ...

The Detroit Pistons are heading to the NBA playoffs — the only question left is via which seed (and against which opponent). Tonight's matchup against the New York Knicks could play a huge ...

On Sunday, the Cougars cruised to an easy 69-50 victory over another No. 2 seed in Tennessee. The top-overall seeded Tigers knocked out No. 3 remaining, Michigan State, 70-64, in the second game ...

Constipation is very stressful.(Freepik) Gastroenterologist Dr Saurabh Sethi, who frequently posts nutrition tips for gut care, shared on 26 March 3 seeds that can transform your gut health and ...

Pumpkin seeds are highly nutritious and may be associated with health benefits, including improved fertility, better heart health, and enhanced blood sugar control. Eating only a small amount of ...

A historically chalky NCAA tournament will get the heavyweight finale it deserves. All four No. 1 seeds have advanced to the men’s Final Four for the first time since 2008 and only the second ...