Many of us take pleasure in listening to music. Music accompanies important life events and lubricates social encounters. It ...

Millbrook Junior School has been taking part in Children’s Mental Health Week. They have had a very busy week!

I had no control over my emotions, and it was a horrible feeling — and something that almost drove my boyfriend away for good ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.