Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Quiet ego is a wonderful way to mute the cacophony of the egotistical world. You don’t need to go the whole way toward the ...

We're sharing a list of 20 affirmations for success that will help you kick those doubts to the curb and live your most ...

As Waldinger sees it, the biggest myth is that happiness is a destination. According to him, it's not something you get by ...

A few decades ago, Richard A. Easterlin, a University of Southern California researcher, determined that increased wealth ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice ...

Resurrecting your dreams, hopes and wishes will enable you to revamp your schedule to include taking responsibility for your happiness. Change begins with you. 3 stars TAURUS (April 20-May 20 ...

In an age where happiness often feels like an impossibly ... “You could try keeping a ‘small wins’ journal or getting in the habit of looking at the potential best case every time you ...

A handcrafted full-color journal, designed to spark joy, gratitude, and soulful reflection — just in time for Mother’s Day. In a world that moves faster every day, happiness is not something we chase.

Bhopal (Madhya Pradesh): In a first, Madhya Pradesh is going to conduct a happiness survey to measure its citizens’ well-being and happiness levels by assessing various factors such as inner ...