While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

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Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...

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A helpful journal prompt during this time ... "I choose connections that align with my values." "My happiness comes from within." Repeat these affirmations daily to remind yourself of your inner ...

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Visiting Punxsutawney on Groundhog Day taught me that self-love isn’t just about spa days and affirmations—it ... The How of Happiness: A New Approach to Getting the Life You Want.

As part of the book’s exercises, Gardner wrote personal affirmations ... is best for myself and my happiness.” Soon, Gardner found himself being creative in new ways and more willing to experiment.