A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

# The American Psychological Association defines emotional maturity as “a high and appropriate level of emotional control and expression.” On the other hand, emotional immaturity is “a tendency to ...

The Princess of Wales has accompanied a group of young children on a trip to the National Portrait Gallery and joined them on ...

Elite athletes are known to be tough-minded. Research reveals openness is also a key personality trait, one that allows them ...

The first tiny gesture that speaks loudly when someone truly adores you is if they actively listen to you. Nonverbal clues ...

At 17, though, I discovered that there was one place worse than my neighborhood: where I first met my mom. There was another ...

Random acts of meanness can leave you feeling rattled and put a dent in your day. These pointers can help you gain ...

Do you need a Valentine's Day present for that special someone in 2025? We understand that whether it is for him or her, ...

Kate Middleton was all smiles as she met with school children and joined them on a mini bus for an outing to the National ...

The actor also discusses getting his hands and feet in cement at the Chinese Theatre, an update on a 'Goonies' sequel, and reuniting with his co-star Sean Astin.

A$AP Relli, the man who claims A$AP Rocky shot at him three years ago, made a surprise admission in testimony on Monday ...

The actress opens up about her royal honor, becoming the first deaf person to present live sports on U.K. TV, launching her book in the U.S. and why meeting Dolly Parton is on her bucket list.