Body circumference or waist circumference measurements are a simple and easy way to estimate body fat. It uses a tape measure to see how wide around specific body parts are. Circumference is often ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

While China and Singapore have demonstrated that bold action can yield results, Nigeria continues to wallow in half-measures and political theatrics. Citizens watch with apathy as officials take them ...

Making slight alterations to your eating habits could go a long way in getting you to shed the pounds and get summer-body ready Ever ... Aim to fill half your plate with colourful vegetables ...

We break down the history behind BMI and how body fat percentage relates to your ... And thus, BMI became an easy way to measure one's risk of obesity-related illnesses. But just because BMI ...

The older brother, who was drunk, demanded to have half of his father’s body, making the situation even more absurd. It all began when 84-year-old Dhyani Singh Ghosh passed away after a ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr. Heidi ...

Minimizing your intake of highly processed foods and beverages and eating more whole foods can help ensure your body is properly nourished, and it may improve your resilience to stress.

When speaking of the NBA's most unbreakable records, Phoenix's first half in November of 1990 deserves some mention. Not only did the Suns score 107 points through 24 minutes of action ...

Designed for creators of all skill levels, the app allows users to draw directly on a blank canvas or upload existing images to transform into AI-enhanced designs. With a wide array of brushes, colors ...

In addition to removing waste from the body, these organs balance the water ... Better yet, they're easy to work into your diet. Leave a bowl of apples on your counter and you'll have a kidney ...