Malaika Arora, a fitness icon, was spotted by paparazzi after an intense gym session, impressing fans with her style.

No. 5 Willmar beats No. 12 Bemidji and No. 8 Waconia in an important late-season triangular at the Big Red Gym ...

Waverly High School will be the site of one of the biggest wrestling tournaments of the year. Waverly will serve as the host ...

Boisvert has quickly risen in the hockey world. He starred in prep school at Mount St. Charles in Rhode Island. He excelled ...

Strength training has boomed in popularity in recent years, especially among women, and experts have been extolling its virtues when it comes to health and longevity for years.

The Aiken Hornets hosted the South Aiken T-Breds in a girls and boys doubleheader basketball game, but that was not the only ...

NHS advice states that sitting for long periods, unless you are a wheelchair user, can lead to ill health. To combat this, ...

Penn-Trafford matched Uniontown shot-for-shot in the first half of Friday’s Class 5A Section 1 contest at AJ Everhart ...

A spirited comeback from Jack Clate and the 100th career victory by Hunter Lavigne were part of a dominant Horseheads effort ...

As has become the rule, the CIF-San Diego Section Southeastern Conference girls’ wrestling teams took advantage of the 8th ...

Geissler, 31, was left in agony after an emergency C-section and struggled to accept her new body, with the new mum nearly ...

When the Bemidji High School basketball team needed it most, Austin Riewer nailed a game-tying 3-pointer before converting ...