In a closed Hendersonville Road gym in South Asheville, families with young children are still living in the emergency ...

The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

Exercising at the same time each day can also build discipline and help you stay on track with fitness goals. Consistency is ...

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

According to a statement from Richard Simmons’ brother, she took over $1 million in jewels, watches and valuables with her.

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess ...

GREENFIELD – Hancock County is preparing to host its first half marathon next summer, building on the success of other local ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

The 90-day personal development challenge will prioritize your physical and mental health and give you get a head start on ...

The holidays are a time of coming together with family and friends, embracing traditions … and spending more than usual on ...